- Do the Daily Mile each day as most of your students do in school. This does not have to be a full mile but as far as your child can walk in 15 minutes. This can be done on your permitted daily exercise outing or around the garden or house.
- Plan a walk. Look at a local map and plan to walk to various places involving your student in the planning.
- There is a yoga app called Down dog or Yoga for Beginners which are currently free to dowload until April 1st.
- There are countless short fitness programmes on Youtube. Just a few are: 5 minute moves, Brain break, Kids Workout 1 Beginners. If you haven't used Youtube before, just type 'indoor exercise for schools or children into the search box.' Please supervise any Youtube use carefully. Or check out Bexley School Games on Twitter @BexSchGames for Daily updates.
- Free indoor games such as Simon Says, hide and seek, jumping jacks
- Create a mini fitness circuit. Try to rotate between arms, legs and stomach. For example: press ups, star jumps, sit ups
- Organise a dance competition or get your children to either dance to music you put on or to make up a dance to a song. You can join in!
- Make an obstacle course around the house. Crawling under chairs, jumping over pillows.....
- A treasure hunt around the house, who can find the treasure in the shortest amount of time.
Tips for keeping physically healthy
News Archive
- November 2020
- October 2020
- July 2020
- June 2020
-
May 2020
- Josh has been helping at home
- Kieran has been baking!
- Jack mixes play with learning
- A taste of London at home
- News from Mr Bramble
- Iorwen has been practicing her food preparation skills
- Daniel has been enjoying learning from home
- Jack has been learning how to make bacon sandwiches
- Josh has been helping to cook dinner
- Jack has visited the park
- VE Day celebration bunting by Ellen
- Iorwen playing safely at home
- George has been baking muffins
- Woodside - proud to be part of the Oak National Academy
- Oyin is enjoying learning at home
- Alfie is learning at home and enjoying the sunshine
- Mohammed has been helping at home
- Josh has been baking and helping with the DIY at home
- Mr Bramble at helping out in school today!
- April 2020
-
March 2020
- Mr Bramble said “After reading my topic book I deserve a little sleep”
- TWEET US stay in touch
- Hello from Mr Bramble at home
- Social distancing for children
- Pupil Well being advice
- Monday 23rd March update
- Friday 20th March The school is closed today.
- Tips for keeping physically healthy
- Tips to stay healthy
- ALL PARENT/CARER EVENTS POSTPONED UNTIL FURTHER NOTICE
- WORLD BOOK DAY Friday 6th March
- PARENT WORKSHOPS Tuesday 10th March 2020
- February 2020
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- June 2019
- March 2017